Welcome to my website. As a UK Registered Dietitian with over 23 years of experience, I provide professional, evidence-based nutrition care tailored to your medical needs. My background includes working with adult and paediatric patients in London hospitals such as St George’s, Chelsea & Westminster, Guy’s & St Thomas’, as well as the Ulster Hospital and The Northern Ireland Cancer Centre.
I have also held posts with the Sure Start health initiative, at St Mary's University lecturing at BSc And MSc level, and advised elite and professional athletes.
I take a non-judgemental and empathetic approach, ensuring clients feel supported and understood. Whether you’re looking to improve your overall well-being, manage a medical condition, or optimise sports performance, I offer personalised guidance to help you achieve your health goals.
My practice, based in Bangor, Northern Ireland, provides both in-person consultations and online appointments for your convenience.
As the only nutrition professionals regulated by law in the UK, Registered Dietitians are uniquely qualified to diagnose and treat nutritional issues. The title “Registered Dietitian” is legally protected, ensuring that you receive the highest standards of care and expertise.
Personalised plan
Sarah crafts a nutrition strategy tailored to your specific health needs and goals
Evidence-based
Reassurance that advice is up to date and based on evidence and research
Holistic Health
Beyond just food, get insights into how sleep, stress, and activity influence your well-being
Address specific medical conditions like diabetes, PCOS and IBS with evidence-based interventions
Supplements
A 'food first' approach is prioritised, however, in some circumstances, supplements may be recommended
Food relationships
Develop a healthier relationship with food, understanding emotional eating, food behaviours, and how to move forward